http://www.potsaa.com/ruffled-bowl/
What is more fattening: a bowl of ice cream with vanilla or a bowl of Ruffles potato chips?
no chocolate syrup or something either on ice cream, Ruffles original let me re-fraise that: a portion of ice cream or a serving of fries?
The middle portion of fries equals 1 ounce, which would be about 110 calories. The average portion size is an ice cream scoop, which is 1 / 2 cup, which is usually 150 calories. Thus, the chips would be a little less than ice cream, but the chips have no nutritional value (empty calories) whereas cream ice would have calcium and other vitamins and minerals that would be healthier for you. it is important to consider not only the caloric value, but also vitamin and minerals from the foods we eat. Empty calories are empty nutritionally and are a waste consuming if you have a better choice.
African Grey throws her bowl
